CrossFit Turlock

CrossFit Training Schedule

CrossFit W.O.D. SCHEDULE

*CrossFit Sport/Endurance WOD

MONDAY-

5:00a 

6:00a

8:30a

9:30a (Open Gym/ Coaches workout) 

4:00p (adv)

5:00 p 

6:00 p

TUESDAY

5:00a

6:00a

8:30a 

10:00a (Open Gym/ Coaches workout) 

4:00p (adv)

5:00 p (beg) 

6:00p

WEDNESDAY-

5:00a 

6:00a

8:30a 

9:30a (Open Gym/ Coaches workout) 

4:00p (adv)

5:00 

6:00p 

THURSDAY-

5:00a

6:00a 

8:30a 

10:00a (Open Gym/ Coaches workout) 

4:00p (adv)

5:00p (beg) 

6:00p

FRIDAY-

*5:00a  currently meeting at the gym

parner workout/WOD with running!

7:00a

8:30a

4:00p 

 

SATURDAY-

8:00a to 9:30a

this is an open gym time/ we do not run a structured workout session

 

 

 

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**if you have specific questions about product and your specific health, fitness, or performance needs please contact us at crossfitturlock@hotmail.com so that our coaches may provide you with any information you may need!

© 2014   Created by Shannon Tate.

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