CrossFit Turlock

The cave you fear to enter holds the treasure you seek.

- Joseph Campbell

Snatch

Front Squat

Then...

5 Rounds of...

7 HSPU

9 Med Ball Cleans

12 Double Unders

Then 

Run 800

Done!!

Views: 154

Comment

You need to be a member of CrossFit Turlock to add comments!

Join CrossFit Turlock

© 2019   Created by Shannon Tate.   Powered by

Badges  |  Report an Issue  |  Terms of Service