CrossFit Turlock

We gain no easier advantage than by relentlessly pursuing our goal while others pursue an advantage. ~Robert Brault

3 Rounds of:
1-3 Rope Climbs (ADV- legless)

5-10 Dips

12 Toes 2 Bar

Then…

5 Rounds of

5 Deadlifts

10 WallBalls

25 DU

 

Rest 1 min btwn rounds

your time is the time on the clock

when you have completed all the rounds,

including rest

(Good Movement triumphs all, never sacrifice your

technique standards to go faster!!)

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