CrossFit Turlock

4 rounds for awesomeness of...

5 OHS

5 muscle ups

5 box jumps

Then...

Running Annie

For time!...

50DU

50 sit ups

Run  400

40 DU

40 sit ups

Run 400

30 DU

30 sit ups

Run 200

20 DU

20 sit up

Run 200

10 DU

10 sit ups 

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