CrossFit Turlock

Instead of saying

"I don't have time",

try saying

It's not a priority",

and see how that feels.

Power Clean

Front Squat

Then…

EMOM for 20 Minutes
1. 5-10 pull ups 
2. 8-10 DB Lunges
3. 10 knees2 chest (rings)
4. Row 40 seconds 

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